Palak Pulav
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Palak Pulav

Say Good bye to same old lunch box recipes!! Palak pulav an Healthy version of Tasty recipes, your hands should try on!! Benefits 1)Rich source of calcium. 2)Basmati variety contain vitamin-B complex as it’s unpolished.. 3)Basmati is easily Digestible and lower side on Glycemic Index. 4)Spinach is Highly recommended for fiber,iron and multi vitamins.

Journey of a women from middle class family to turnover in lakhs
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Journey of a women from middle class family to turnover in lakhs

Meet Santhosha Bojja This story is all about a journey of a women from lower middle class to Guinness record holderhaving turn over in LakhsAre you planning to start business?Tired of failures?this inspiring story is just for you Journey of First generation Entrepreneur Santhosha being born in financially underprivileged lower middle class family, she has…

Post partum depression-the ugly side of motherhood
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Post partum depression-the ugly side of motherhood

Dr Sadhvi MythiliPostpartum depression So you have always dreamed of holding a baby. You were ready for the arrival. You emptied aisles of baby sections and your online carts are full of baby essentials. You have read parenting books and joined all the mom groups. You even practiced swaddling on your pet.Yet, once the crying,…

Poha Cabbage Wada
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Poha Cabbage Wada

Poha Cabbage Wada is one of the easiest healthy snacks ,that can be made in minutes   About Author I’m Uma, a home maker, a freelancer and passionate cook. Inspired by my Grand Mother and my Mother in life and cooking,I cook various authentic dishes along with the modern tastes with a healthy touch.

A challenge for every mother
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A challenge for every mother

sreelathaఅమ్మ లోని “అ ” ని నాన్న లోని “న్న ని కలిపి దేవుడు ఆడపిల్లకి ఇచ్చిన గొప్ప వరమే అన్నయ్య. ఆడపిల్లకి పుట్టింటి ఆదరణ పంచేది అమ్మా నాన్న తర్వాత అన్నదమ్ములే అమ్ములు అని అమ్మ ఎపుడు చెప్తుంటే చిన్నప్పుడు అర్ధం అయేది కాదు. కాని వయసు పెరిగే కొద్దీ పెరుగుతున్న అన్నయ్య ప్రేమ , నన్ను ఒక కవచంలా కాపాడే తన ఆదరణ చూస్తున్న నాకు అమ్మ చెప్పినది అక్షర సత్యం అని అర్ధం…

4 things to practice daily to improve your communication skills
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4 things to practice daily to improve your communication skills

Pushpa Latha4 things to practice daily to improve your communication skills Can we learn a language in 30 days? I would say definitely yes. But bearing in mind you spend quality time, practising it. How do you practice it?There are four things you must practice daily to improve your communication skills. 1. Listen More: Listen…

Baby led weaning
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Baby led weaning

Being A mom of twin girls, this post is all about my practical experience on weaning by my twin girls Weaning is a process of introducing finger foods bypassing puree Parenting Parenting is so easy when the child comes with his/her own instruction manual. Sounds funny but it’s true . . Handling an independent kid…